Down a pound this morning after time of month for a week urggg. Loving this plan still and can see myself doing this for life. My family is actually starting to enjoy the food and I hear less whining about wanting junk food.
|
233.0 lb
Lost so far: 3.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
|
losing 1.0 lb a week
|