Weigh In record (no journal entry) for 18 September 2012
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220.7 lb
Lost so far: 1.3 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2012:
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3048 kcal
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Activities & Exercise:
Driving - 2 hours, Sitting - 4 hours, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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corpuscle's weight history
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