Beth7Cam's Journal, 19 June 2010

Feeling kinda down generally today... :0( Could use some support.

96.2 lb Lost so far: 4.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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437 kcal

Fat: 15.85g | Prot: 6.73g | Carb: 65.94g.   Breakfast: General Foods International Coffee-Hazelnut. Lunch: Garden Vegetable Soup. Snacks/Other: Churros, Baked Cheetos, General Foods International Coffee-Hazelnut. more...

1109 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...