Weigh In record (no journal entry) for 18 June 2010
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147.5 lb
Lost so far: 19.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2010:
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2679 kcal
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Fat: 117.25g | Prot: 89.73g | Carb: 269.29g.
Breakfast: Chocolate Deluxe High Protein Bar. Lunch: Regular Fries, little bacon cheeseburger. Dinner: pizza. Snacks/Other: caesar salad, meatballs, sausage and peppers, baked ziti, vodka, red bull, lo carb monster. more...
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losing 1.8 lb a week
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