Weigh In record (no journal entry) for 11 April 2010
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250.2 lb
Lost so far: 0 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2010:
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1290 kcal
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Fat: 39.43g | Prot: 47.00g | Carb: 189.62g.
Breakfast: walnut, brown sugar, oatmeal. Lunch: Four Cheese Cannelloni, Natural Ovens Bakery . Dinner: lean cuisine SAnte fe, lindt dark chocolate truffle, special k bar, snap peas. Snacks/Other: dole fruit in gel, dark chocolate, fiber chews. more...
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4287 kcal
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Activities & Exercise:
waitressing - 3 hours, Housework - 1 hour, Exercise machine (fast) - 1 hour and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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