davedaviswh3's Journal, 17 September 2012

Weigh In record (no journal entry) for 17 September 2012
216.9 lb Lost so far: 0 lb.    Still to go: 16.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2012:
3252 kcal Activities & Exercise: Warm-up & Personal Training - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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