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laurenflem
Journal
16 Feb 12
laurenflem's Journal, 16 February 2012
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Weigh In record (no journal entry) for 16 February 2012
152.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 February 2012:
406 kcal
Fat: 14.75g | Prot: 12.92g | Carb: 59.81g.
Breakfast:
granola, Whole Milk Bulgarian Yogurt, Organic Pumpkin Flax Plus Granola, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
more...
1920 kcal
Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 6 hours and 30 minutes.
more...
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