MyOpinion's Journal, 17 September 2012

267.8 lb Lost so far: 4.8 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 51.12g | Prot: 83.32g | Carb: 159.50g.   Breakfast: Granola Thins Peanut Butter. Lunch: Cheese Strings, Classic Favorites Three Cheese Ziti Marinara. Dinner: Hamburger Helper - Three Cheese, Meatless Ground. Snacks/Other: Chocolate Pudding, Peanut Butter Cookies. more...

3229 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...