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It's hard to say how much of my weight loss is from me following the diet and working out or due to the fact that my old scale was ghetto. I have a feeling that at least 2 pounds of this dropped just by using my new scale. I guess I can still take credit for the loss though because I have lost the weight, I just didn't get recognized until I bought the new scale this week.
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227.0 lb
Lost so far: 43.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2008:
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1964 kcal
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Fat: 60.08g | Prot: 125.04g | Carb: 253.84g.
Breakfast: multi-grain FLAKES cereal, milk, banana. Lunch: ice cream, oil, sesame chicken, potsticker, potstickers. Dinner: tortilla strips, Breast Tenderloins, refried beans, taco shell. more...
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losing 8.0 lb a week
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