Weigh In record (no journal entry) for 17 September 2012
|
144.6 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 September 2012:
|
2138 kcal
|
Fat: 99.36g | Prot: 123.05g | Carb: 190.18g.
Breakfast: boiled egg. Lunch: grilled chicken breast, sunflower seeds, chocolate pudding, cucumber, whipped cream, brownie. Dinner: brunswick stew. Snacks/Other: banana split ice cream, yoplait strawberry mist, sweet & salty nut almond, True North, strawberry. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimasabe69's weight history
|