vtmom13's Journal, 11 May 2008

186.5 lb Lost so far: 6.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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989 kcal

Fat: 45.31g | Prot: 38.42g | Carb: 119.49g.   Breakfast: Wyman's Fresh Frozen Wild Blueberries. Lunch: Veggie Lover's Thin Crust Pizza, bacon bit, sunflower seed, cream italian dressing, mixed green salad. Dinner: Veggie Lover's Thin Crust Pizza. more...

2256 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...