|
I went to the doctor this morning and got a great surprise. I weigh 165!!! Praise God!!! I had been weighing at work on a set of antique doctor scales from the 40's. They are about four pounds off. So since I started this new way of life, I have lost seven pounds. Thank you Lord for helping me. Now to invest in a new set of scales for home.
|
165.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2010:
|
1246 kcal
|
Fat: 55.63g | Prot: 63.32g | Carb: 123.88g.
Breakfast: Country Ham Biscuit. Dinner: Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked). Snacks/Other: Blue Crab. more...
|
losing 14.0 lb a week
|
 Comments
This is TERRIFIC news, Rebelchelle! Very proud of you and will use this as inspiration for myself this week!! JD
21 Jun 10 by member: AlphaJAD
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rebelchelle's weight history
|