thebackwardsgirl's Journal, 16 September 2012

Sooooo close to being under 200
By next Sunday hopefully will be lowest weight since dec 2010
200.5 lb Lost so far: 17.5 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 September 2012:
1603 kcal Fat: 71.33g | Prot: 51.45g | Carb: 57.97g.   Breakfast: Cream (Half & Half). Lunch: Diet Coke, Movie Theater Popcorn (Small). Dinner: California Blend Frozen Mixed Vegetables, Fresh Basil Pesto, Pork Shoulder Roasts or Steaks (Boston Blade). Snacks/Other: Red Table Wine. more...
2744 kcal Activities & Exercise: Resting - 14 hours and 37 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 1 hour and 23 minutes. more...
losing 17.5 lb a week

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