Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
vtmom13
Journal
10 May 08
vtmom13's Journal, 10 May 2008
vtmom13's Profile
< Previous Entry
|
Next Entry >
last I was bad, bad, bad, bad. Can't begin to explain what happened, but I ate a lot of stuff that doesn't go with a diet. Let's just say that I fofilled a few cravings and let it go at that. Back on track today is all I can and all I can do.
186.3 lb
Lost so far:
6.7 lb
.
Still to go:
21.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2008:
845 kcal
Fat: 36.97g | Prot: 35.16g | Carb: 99.44g.
Breakfast:
Fiber One Oats & Caramel.
Lunch:
quesadilla, cheese stick, onion ring.
Dinner:
Country Kitchen Light Wheat Hot dog Rolls, bacon bit, cream italian dressing, mixed green salad.
more...
2469 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 15.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
vtmom13's weight history
view complete history