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kittysuth
Journal
16 Sep 12
kittysuth's Journal, 16 September 2012
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Weigh In record (no journal entry) for 16 September 2012
235.8 lb
Lost so far:
46.2 lb
.
Still to go:
85.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 September 2012:
2200 kcal
Fat: 83.12g | Prot: 82.54g | Carb: 295.41g.
Lunch:
Steak Fries, Root Beer Float, Burnin' Love Burger.
Dinner:
Tomatoes, 2% American Cheese Slices, 100% Whole Wheat Bread.
more...
2751 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.4 lb a week
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