rclocher3's Journal, 15 September 2012

Not sure what I did to lose 0.9 kg in two days--must be water weight fluctuation.

197.8 lb Lost so far: 5.1 lb.    Still to go: 23.6 lb.    Diet followed N/A.

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1813 kcal

Fat: 69.16g | Prot: 60.43g | Carb: 247.69g.   Breakfast: Bananas, Lowfat Yogurt - Blueberry, Organic Fat Free Milk, Organic Flax Plus Pumpkin Raisin Crunch Cereal. Lunch: Hummus, Savvy Chicken Salad Wrap, Blue Corn Tortilla Chips. Dinner: Simply Inspired Thin Crust Hawaiian Style Pizza. Snacks/Other: Neufchatel Cheese. more...

2185 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...