Weigh In record (no journal entry) for 07 December 2018
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203.5 lb
Lost so far: 21.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2018:
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1114 kcal
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Fat: 51.63g | Prot: 47.22g | Carb: 116.61g.
Lunch: McDonald's Cheeseburger, McDonald's Fries (Small). Dinner: Potato French Fries, Meatball and Spaghetti Sauce Submarine Sandwich. more...
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losing 0.7 lb a week
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NewSarah!'s weight history
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