Weigh In record (no journal entry) for 09 May 2008
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184.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2008:
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1392 kcal
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Fat: 24.44g | Prot: 94.06g | Carb: 212.44g.
Breakfast: weight watchers spread, weight watchers bagel. Lunch: weight watchers chicken, weight watchers yogurt, sugar free jell-o pudding. Dinner: blueberries, Black Cherry Nonfat Yogurt, chicken breast, mango. Snacks/Other: No Sugar Added Cookies and Cream Ice Cream, fiber one bar, twist, Skinny Cinnamon Dolce Latte (Tall). more...
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steady weight
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lperes's weight history
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