Weigh In record (no journal entry) for 15 September 2012
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130.7 lb
Lost so far: 10.8 lb.
Still to go: 16.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 September 2012:
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1306 kcal
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Fat: 62.77g | Prot: 44.40g | Carb: 133.51g.
Breakfast: tomaat, ei, light, Melk, koffie. Dinner: mayonaise, friet, bicky. Snacks/Other: capri sun. more...
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1817 kcal
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Activities & Exercise:
Music playing - 5 minutes, Sitting - 13 hours, Housework - 20 minutes, Resting - 4 hours and 35 minutes, Sleeping - 6 hours. more...
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losing 1.5 lb a week
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