darleenjj's Journal, 14 September 2012

Yeah! Only week 2 of 4 (walk, run, cycle... 100 miles in 1 month) and I already got 102.67 km (=63.80 miles!). Mostly walking cause I've been on a vacation to Budapest last week. Walked about an average of 16km/10 miles a day (blisters on feet: check, sore leg muscles: check).

Diet Calendar Entries for 14 September 2012:
1765 kcal Fat: 57.34g | Prot: 60.36g | Carb: 170.05g.   Lunch: sardines, rijst, koffie, melk. Dinner: noodles. Snacks/Other: rode wijn, wijn, pizza. more...
1778 kcal Activities & Exercise: Sitting - 13 hours, Resting - 4 hours, Sleeping - 7 hours. more...
on diet darleenjj's own diet  

     
 

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