vtmom13's Journal, 09 May 2008

184.0 lb Lost so far: 9.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1401 kcal

Fat: 56.53g | Prot: 36.63g | Carb: 197.96g.   Breakfast: Fiber One Oats & Caramel. Lunch: Veggie Lover's Thin Crust Pizza, bacon bit, sunflower seed, cream italian dressing, mixed green salad. Dinner: cake, Banana Split Blizzard (Small). more...

2354 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...