Weigh In record (no journal entry) for 18 June 2010
|
167.0 lb
Lost so far: 41.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2010:
|
642 kcal
|
Fat: 49.06g | Prot: 33.22g | Carb: 21.08g.
Breakfast: cheddar cheese, green beans, whipping cream. Lunch: cheddar cheese, green beans. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RubyEm's weight history
|