Weigh In record (no journal entry) for 14 September 2012
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175.3 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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961 kcal
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Fat: 36.08g | Prot: 29.00g | Carb: 133.22g.
Breakfast: brown sugar, maple syrup, great value rolled oats. Lunch: mcdouble. Snacks/Other: oreo cookies. more...
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losing 16.1 lb a week
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