Weigh In record (no journal entry) for 14 September 2012
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115.8 lb
Lost so far: 8.8 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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761 kcal
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Fat: 18.98g | Prot: 27.24g | Carb: 125.30g.
Breakfast: 2% Reduced Fat American Cheese Singles, Mindful Mayo, Bologna Style, Honey Wheat Bread. Lunch: EatWell Butternut Squash Ravioli. Snacks/Other: Pepsi, Fiberful Ends & Pieces. more...
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gaining 5.6 lb a week
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