celia13's Journal, 14 September 2012

Dulco
119.7 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2012:
1376 kcal Fat: 52.26g | Prot: 51.08g | Carb: 182.62g.   Breakfast: Apples. Lunch: Butter, Viande Des Grisons, Soft Pretzels. Dinner: Olive Oil, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Olive Oil, Chicken Breast. Snacks/Other: Apples. more...
losing 0.8 lb a week

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