VeggieJunkie's Journal, 03 December 2018

139.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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240 kcal

Fat: 8.00g | Prot: 12.00g | Carb: 31.00g.   Lunch: Full Green Cauliflower Rice, Morningstar Farms Buffalo Chik Patties. more...

2436 kcal

Activities & Exercise: Housework - 3 hours, Washing Dishes - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 5 hours and 15 minutes, Kickboxing - 15 minutes. more...