rclocher3's Journal, 13 September 2012

Hey! I lost some weight the easy way--my old scale read 3 lb too high! Hooray!

199.7 lb Lost so far: 3.1 lb.    Still to go: 25.6 lb.    Diet followed N/A.

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2454 kcal

Fat: 77.17g | Prot: 95.95g | Carb: 313.78g.   Breakfast: Lowfat Yogurt - Blueberry, Organic Fat Free Milk, Organic Flax Plus Pumpkin Raisin Crunch Cereal. Lunch: Prepared Upside-Down Cake, Savvy Chicken Salad Wrap. Dinner: Gourmet Chicken Garlic Original Crust Pizza (Family). Snacks/Other: Whiskey, Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...

2278 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...