SADAPSE's Journal, 02 December 2018

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Weigh In record (no journal entry) for 02 December 2018

148.4 lb Lost so far: 81.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2018:

1814 kcal

Fat: 92.98g | Prot: 130.47g | Carb: 110.25g. Breakfast: KFC Crispy Chicken Strips (3). Lunch: Taco Bell Fresco Crunchy Taco - Beef, Taco Bell Cantina Power Burrito - Chicken. Dinner: KFC Crispy Chicken Strips (3). more...

2064 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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SADAPSE's Journal, 02 December 2018

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