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new home scale
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241.6 lb
Lost so far: 9.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2018:
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1823 kcal
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Fat: 95.61g | Prot: 109.78g | Carb: 122.01g.
Breakfast: Gulden's Spicy Brown Mustard, Egg. Lunch: Vegetable Soup (Home Recipe), Bertolli Olive Oil, Kroger Red Wine Vinegar, Lettuce, Meatballs with Sauce (Mixture). Dinner: Denny's French Fries, Denny's Bourbon Bacon Burger, Denny's Bourbon Chicken Skillet. Snacks/Other: Baileys Original Irish Cream. more...
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gaining 14.0 lb a week
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