Weigh In record (no journal entry) for 01 December 2018
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233.6 lb
Lost so far: 0.4 lb.
Still to go: 63.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 December 2018:
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2411 kcal
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Fat: 127.05g | Prot: 112.46g | Carb: 163.50g.
Lunch: Outback Steakhouse Grilled Asparagus, Outback Steakhouse Outback Special (6 oz). Dinner: Kirkland Signature Mayonnaise, Costco Combo Pizza, Costco Combo Pizza, Kirkland Signature Mayonnaise. Snacks/Other: Great Value French Onion Chip Dip, Snyder's of Hanover Mini Pretzels, Kirkland Signature California Pistachios, Kirkland Signature Raw Almonds, Merlot Wine. more...
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gaining 2.7 lb a week
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