moemike's Journal, 04 November 2018

173.8 lb Lost so far: 17.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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2210 kcal

Fat: 104.00g | Prot: 98.00g | Carb: 218.00g.   Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Taco Bell Cheesy Gordita Crunch, Taco Bell Crunchy Taco. Dinner: Taco Bell XXL Grilled Stuft Burrito - Beef, Taco Bell Crunchy Taco. Snacks/Other: Jack Link's Sweet & Hot Beef Jerky. more...

2591 kcal

Activities & Exercise: Sitting - 13 hours and 45 minutes, Standing - 1 hour and 30 minutes, Driving - 1 hour and 40 minutes, Resting - 5 minutes, Sleeping - 7 hours. more...