Weigh In record (no journal entry) for 12 September 2012
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272.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2012:
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1434 kcal
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Fat: 40.07g | Prot: 128.04g | Carb: 139.32g.
Breakfast: nature valley mixed. Lunch: honey mustard, chobani black, parmesan cheese, chicken breast, raspberries. Dinner: White Bread, cabbage, tomato, green beans, potato, beef broth, top round . Snacks/Other: French Bread Pizza Extra Cheese. more...
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3459 kcal
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Activities & Exercise:
Soccer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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