Weigh In record (no journal entry) for 07 May 2008
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144.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2008:
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1400 kcal
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Fat: 46.01g | Prot: 45.19g | Carb: 212.56g.
Breakfast: salsa, egg white, Egg Omelet or Scrambled Egg, Fat Not Added In Cooking . Lunch: campbell's. Dinner: sour cream, onion, tomato, iceburg, salsa, sour cream, whole wheat tortillas. Snacks/Other: cream cheese, starburst, red pepper hummus, wheat thins. more...
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gaining 3.1 lb a week
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sdemerath's weight history
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