Weigh In record (no journal entry) for 12 September 2012
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134.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2012:
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1339 kcal
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Fat: 99.79g | Prot: 79.32g | Carb: 34.92g.
Breakfast: Coffee (Brewed From Grounds), light cream, American Cheese, Thick & Chunky Salsa - Mild, No Calorie Sweetener, Fried Egg. Lunch: Almonds, Wasabi & Soy Sauce, Mayonnaise, Sweet Lebanon Bologna, American Cheese. Dinner: american cheese, fresh spinach, green pepper, cucumber, ranch dressing, lettuce, tomatoes, baked chicken thigh, baked chicken leg. Snacks/Other: Organic Flaxseed Oil, Fiber Capsules. more...
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1787 kcal
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Activities & Exercise:
Sleeping - 7 hours, Desk Work - 7 hours, Driving - 1 hour and 50 minutes, Resting - 8 hours and 10 minutes. more...
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gaining 0.9 lb a week
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hilbilygal's weight history
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