chesleigh's Journal, 17 June 2010

Weigh In record (no journal entry) for 17 June 2010
324.0 lb Lost so far: 60.0 lb.    Still to go: 54.0 lb.    Diet followed 100%.

Diet Calendar Entries for 17 June 2010:
1794 kcal Fat: 49.57g | Prot: 68.06g | Carb: 286.84g.   Breakfast: sugar, fiber one oats peanut butter. Lunch: cento tomatoes, ground beef, barilla elbows. Dinner: Jr. Cheeseburger, wendy's baked potato. Snacks/Other: Wonton (Meat Filled Fried Won Ton), fiber plus, almonds, BANANA. more...
5177 kcal Activities & Exercise: Housework - 3 hours, Desk Work - 9 hours, Driving - 1 hour and 40 minutes, Resting - 5 hours and 50 minutes, Sleeping - 4 hours and 30 minutes. more...
losing 1.3 lb a week

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