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ForMartha
Journal
12 Sep 12
ForMartha's Journal, 12 September 2012
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Weigh In record (no journal entry) for 12 September 2012
223.3 lb
Lost so far:
0 lb
.
Still to go:
43.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 September 2012:
1664 kcal
Fat: 35.15g | Prot: 66.96g | Carb: 270.84g.
Breakfast:
1/3 Less Fat Garden Vegetable Cream Cheese, Everything Bagel (Thomas').
Lunch:
Penne Pasta, Niblets Corn & Butter Sauce, Fruit Gushers Triple Berry Shock.
Dinner:
Snoodledoodle Cookie, Chicken Breast, Penne Rosa (Regular).
Snacks/Other:
Nonfat Frozen Yogurt.
more...
3212 kcal
Activities & Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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