bonthronm's Journal, 12 September 2012

Day 51: Total declair today as my SPLEARCH DAY. So no recording froods today:) I think I have earned it

295.0 lb Lost so far: 26.0 lb. Still to go: 95.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 September 2012:

150 kcal

Fat: 10.00g | Prot: 1.00g | Carb: 20.00g. Snacks/Other: banana chip aly made. more...

losing 7.0 lb a week

Comments

Enjoy it for the day!

12 Sep 12 by member: ppphhhttt

I love it.. "splearch day" sounds so cool... enjoy even moment and morsel of it... :)

12 Sep 12 by member: pam-u-la

Enjoy and it looks like you lost another pound when I wasn't watching. :)

13 Sep 12 by member: kimjinxie

haha sure did

13 Sep 12 by member: bonthronm


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