Weigh In record (no journal entry) for 12 September 2012
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138.9 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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961 kcal
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Fat: 22.18g | Prot: 35.28g | Carb: 161.60g.
Breakfast: fig biscuits. Lunch: kidney beans, vegetable soup. Snacks/Other: mcflurry. more...
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gaining 9.3 lb a week
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