Weigh In record (no journal entry) for 16 June 2010
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121.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 June 2010:
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2133 kcal
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Fat: 60.95g | Prot: 79.61g | Carb: 255.27g.
Breakfast: Starbucks caramel macchiato, skim milk, Kashi Go Lean Crunch. Lunch: Taco Bell Fresco Grilled steak soft taco. Dinner: garlic breadstick, freschetta pizza. Snacks/Other: pinot noir, Blue Moon, Corona Light, almonds, cake. more...
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1619 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...
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losing 1.6 lb a week
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