Weigh In record (no journal entry) for 11 September 2012
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198.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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961 kcal
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Fat: 32.42g | Prot: 51.35g | Carb: 115.00g.
Breakfast: nature valley sweet, eggs. Lunch: subway Veggie Delite, subway roasted chicken. more...
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gaining 7.0 lb a week
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wazzu1452's weight history
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