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Uh oh. Time to stop eating chocolate. Did not exercise last night.
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157.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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1467 kcal
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Fat: 61.64g | Prot: 76.04g | Carb: 158.99g.
Breakfast: Oatmeal. Lunch: Light Italian Dressing, Baby Spinach, Sweet Red Peppers, Carrots, Broccoli, Cherry Tomatoes, Arugula Lettuce, Chicken Breast (Skin Not Eaten). Dinner: Homemade Granola. Snacks/Other: Tortilla Chips (White Corn), Yogurt almonds, Bit-O-Honey Candy, Kisses, Egg White. more...
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gaining 3.5 lb a week
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