vtmom13's Journal, 06 May 2008

I went way off the wagon yesterday. Oh well you have days like that from time to time. Back on track today.

186.0 lb Lost so far: 7.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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923 kcal

Fat: 34.89g | Prot: 50.75g | Carb: 103.38g.   Breakfast: nonfat yogurt boston cream pie. Lunch: fudge, cheeseburger. Dinner: rhubarb, greens, summer squash, ham. more...

2405 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours and 30 minutes. more...