Weigh In record (no journal entry) for 11 September 2012
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151.5 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2012:
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1790 kcal
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Fat: 62.28g | Prot: 66.88g | Carb: 205.68g.
Breakfast: Kernige Haferflocken, Nektarinen, Kondensmilch. Lunch: Milchbrötchen, Putenbrust Natur, Frischkäse, Pita-Brot. Dinner: Landjäger, Olivenöl, Tomaten, Salat-Fix Gartenkräuter, Eisbergsalat. Snacks/Other: Sekt. more...
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2152 kcal
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Activities & Exercise:
Shopping - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 14 hours and 15 minutes, Resting - 2 hours, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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marriechenxxx's weight history
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