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End of a 66 hour fast.
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181.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2018:
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747 kcal
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Fat: 57.45g | Prot: 40.92g | Carb: 21.20g.
Lunch: Pickles, Almond Butter, Chocolate Fat Bomb, Olive Oil, Lettuce Salad with Assorted Vegetables, Pork Loin (Whole, Lean Only). more...
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losing 25.2 lb a week
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northernmusician's weight history
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