lynise's Journal, 16 June 2010

257.7 lb Lost so far: 28.3 lb.    Still to go: 97.7 lb.    Diet followed reasonably well.

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720 kcal

Fat: 24.00g | Prot: 24.00g | Carb: 90.00g.   Breakfast: shrimp with pasta and vegetables, water. Lunch: cheesy pasta, water. Dinner: Optima Shakes - Strawberries and Cream, water. Snacks/Other: water. more...

3185 kcal

Activities & Exercise: Wii Fit Plus - 21 minutes, Driving - 1 hour and 30 minutes, wii gold's gym cardio - 13 minutes, Sleeping - 7 hours, Resting - 14 hours and 56 minutes. more...