Weigh In record (no journal entry) for 10 September 2012
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202.8 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 September 2012:
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2083 kcal
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Fat: 54.83g | Prot: 77.71g | Carb: 331.69g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Lowfat Yogurt - Blueberry, stremicks heritage foods organic fat free milk, rice chex, Bananas. Lunch: Quinoa. Dinner: Salsa, Extra Thin Tortilla Chips, Broccoli, Vegetarian Baked Beans, Twix, Mayonnaise, Ground Turkey. Snacks/Other: Sugar Free Fudgesicles. more...
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2241 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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