Weigh In record (no journal entry) for 10 September 2012
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213.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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357 kcal
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Fat: 10.04g | Prot: 14.46g | Carb: 52.69g.
Breakfast: Chik Patties Original, Original English Muffin, Granulated Sugar, Cream (Half & Half), Coffee (Brewed From Grounds). more...
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losing 0.9 lb a week
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