Weigh In record (no journal entry) for 10 September 2012
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141.1 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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514 kcal
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Fat: 12.25g | Prot: 16.04g | Carb: 85.86g.
Breakfast: fig biscuits, Blueberry Yogurt. Lunch: oil, mushrooms. Snacks/Other: pretzels. more...
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gaining 18.5 lb a week
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