Weigh In record (no journal entry) for 22 November 2018
|
203.4 lb
Lost so far: 21.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 November 2018:
|
943 kcal
|
Fat: 43.74g | Prot: 40.52g | Carb: 97.61g.
Breakfast: Thin Crust Pizza with Meat and Vegetables. Dinner: McCain Straight Cut Fries, Schneider's Chicken Breast Fingerlings. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewSarah!'s weight history
|