Weigh In record (no journal entry) for 10 September 2012
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224.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2012:
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1342 kcal
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Fat: 76.31g | Prot: 62.36g | Carb: 108.79g.
Breakfast: Butter, Sunflower Oil, Egg, Cucumber (with Peel), Tomatoes, Red Onions, Ketchup, Whole Wheat Bread, Bacon. Lunch: Mushy Peas, Breaded Fish Fillets. Dinner: Egg Foo Yung. Snacks/Other: Blackberries, Pistachio Nuts, Granny Smith Apples. more...
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2541 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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